Blog
Blog
EMS training in Geneva, in the very heart of Carouge. Shape earns the QualiTOP certification!
Shape, an EMS training studio in Geneva Carouge, earns the QualiTOP certification. A mark of quality, safety, and results for your personalized EMS training sessions.
EMS Training Geneva: Strengthen the Pelvic Floor in Depth
Strengthen your pelvic floor with EMS training in Geneva. An effective, time-efficient method guided by specialized coaches at Shape.
Ice Bath Geneva: Naturally Boost Your Dopamine and Energy
Are you looking for a natural way to energize your body and mind in Geneva? The cold plunge is an increasingly popular practice, especially for its powerful effects on dopamine and energy.
Wireless EMS training: the new freedom in our studio in Les Acacias (Geneva)
EMS training is evolving — and so is the way you work out. At our EMS training studio in Geneva, located in Les Acacias, we offer cutting-edge technology: wireless EMS training.
The only indoor cold plunge in Geneva at 3°C – a Shape exclusive.
Looking for an indoor cold plunge in Geneva?? At Shape, we are proud to offer the only indoor cold plunge at 3 degrees available in all of Switzerland. This unique experience is designed for those looking to optimize recovery, strengthen their mindset, or simply...
The first EMS training studio in Geneva that offers you much more than just a 25-minute workout session.
The first EMS training studio in Geneva offering you much more than just a 25-minute workout session.Dear Geneva friends, a new space dedicated to your physical and mental well-being is opening on May 5: SHAPE, located at Rue du Grand Bureau 12, will be the first EMS...
EMS training: A ally to safely maintain muscle mass.
EMS training: An ally to safely maintain muscle mass.With age, maintaining muscle mass becomes a crucial issue for preserving mobility and independence. However, traditional strength training methods can be challenging or restrictive, especially for older adults. This...
Transform your body in just 25 minutes a week with electrostimulation in Geneva.
Transform your body in just 25 minutes a week with electrostimulation in Geneva.Do you dream of losing weight, toning your body, and achieving a more sculpted figure, but lack the time? SHAPE, the EMS training studio in Acacias, just 5 minutes from Pont Rouge and...
Our Story
Our story begins with a simple observation: the lack of time to exercise. That’s why we created an electrostimulation studio, offering 25-minute sessions that are quick and effective. Additionally, ice plunge provide a true moment of recovery and rebalancing, for both the body and mind. Complementing this are the ice baths and infrared sauna.
Our mission
Our mission is to create much more than an electrostimulation studio: a place where people enjoy coming, meeting and taking care of themselves. A warm, motivating and caring space, where each session becomes a moment to feel good, in body and mind.
Headlines
Weight Loss: How EMS Training Transforms Your Body at Shape Geneva
Losing weight has never been as effective and fast as with EMS training. In Geneva, more and more...
EMS training in Geneva, in the very heart of Carouge. Shape earns the QualiTOP certification!
We have some great news to share with you: Shape, your EMS training studio in Geneva Carouge, has...
EMS Training Geneva: Strengthen the Pelvic Floor in Depth
Are you in Geneva and looking for an effective method to strengthen your pelvic floor? EMS...












